Cache Valley Mild Cheddar Cheese Slices, 24 oz
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Cracker-size Slice9 g
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Slice21 g
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Stick28 g
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Cup, Shredded113 g
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Cup, Diced132 g
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Cup, Melted244 g
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Cup, NFS113 g
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Cup, Cubed132 g
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Cubic Inch17 g

Calories in 1 cracker-size slice (9 g)
36.3 calories, 27 from fat
 
Carbs
0.1 g
 
Proteins
2.2 g
 
Fat
3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cache Valley Mild Cheddar Cheese Slices, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health) and Vitamin B12 (helps you to get a good night's sleep).
  • Cache Valley Mild Cheddar Cheese Slices, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (105% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cache Valley Mild Cheddar Cheese Slices, 24 oz

Serving Size: cracker-size slice (9g)

* Amount Per Serving
Calories 36.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.9 g 9.5%
Cholesterol 9.5 mg 3.2%
Sodium 56.6 mg 2.4%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 23.9 IU 0.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.8 mg 0.3%
Phosphorus (P) 46.1 mg 4.6%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.3 mg 1.9%