Camembert Lidl
✓
Stück30 g

Calories in 1 Stück (30 g)
75.6 calories, 54 from fat
 
Carbs
0 g
 
Proteins
5.4 g
 
Fat
6 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Camembert Lidl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Camembert Lidl contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
0%
Carbs
0%
Fiber
9%
Fat
21%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camembert Lidl

Serving Size: Stück (30g)

* Amount Per Serving
Calories 75.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4.2 g 21%
Cholesterol 0 mg 0%
Sodium 0.3 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 181 IU 3.6%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.3 mcg 5%
Vitamin C 0 mg 0%
Vitamin D 5.3 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 6%