Casan creen
✓
Slice30 g

Calories in 1 Slice (30 g)
71 calories, 55.8 from fat
 
Carbs
1.9 g
 
Proteins
1.8 g
 
Fat
6.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Casan creen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal) - a good source of Manganese (essential for healthy bones).
  • Casan creen contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (68% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Low
Density
(1.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
10%
Fat
21%
Saturated Fat
6%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casan creen

Serving Size: Slice (30g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.5%
Saturated Fat 4.1 g 20.5%
Cholesterol 17 mg 5.7%
Sodium 50 mg 2.1%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 11.1 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%