Cheddar Pepper Jack Shredded Cheese, Best Choice

✓

.3 Cup

28 g

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• Cheddar Pepper Jack Shredded Cheese, Best Choice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Calcium (helps prevent cancer).
• Cheddar Pepper Jack Shredded Cheese, Best Choice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.4 %/g)

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4% Protein

0% Carbs

0% Fiber

4% Fat

7%

Saturated Fat

2% Cholesterol

2% Sodium

0%

Added Sugar

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