Cheese Alternative, Dairy Free, Slices, Provolone Style, Follow Your Heart, 10 ea
✓
Slice20 g

Calories in 1 slice (20 g)
60 calories, 40.5 from fat
 
Carbs
4 g
 
Proteins
3.3 g
 
Fat
4.5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Alternative, Dairy Free, Slices, Provolone Style, Follow Your Heart, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Cheese Alternative, Dairy Free, Slices, Provolone Style, Follow Your Heart, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
0%
Fiber
7%
Fat
20%
Saturated Fat
5%
Cholesterol
8%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Alternative, Dairy Free, Slices, Provolone Style, Follow Your Heart, 10 ea

Serving Size: slice (20g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 4 g 20%
Cholesterol 13.3 mg 4.7%
Sodium 180 mg 8%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 26 mg 2.6%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 56 mg 1.6%
Phosphorus (P) 52 mg 5.2%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.2 mg 1.2%