How many calories in Cheese and fruit Bistro Box?

470 calories per Box (150 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Cheese and fruit Bistro Box?

38 g. of carbs (12.7%DV) per Box (150 g.)

How much protein in Cheese and fruit Bistro Box?

14 g. of protein (28%DV) per Box (150 g.)

How much fiber in Cheese and fruit Bistro Box?

6 g. of fiber (24%DV) per Box (150 g.)

How much saturated fat in Cheese and fruit Bistro Box?

g. of saturated fat (%DV) per Box (150 g.)

How much fat in Cheese and fruit Bistro Box?

28 g. fat (43.1%DV) per Box (150 g.)

How much sodium in Cheese and fruit Bistro Box?

470 g. sodium (🔒%DV) per Box (150 g.)

Cheese and fruit Bistro Box Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (19% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Cheese and fruit Bistro Box?

9 grams of sugar per Box (150 g.)

How much sugar in Cheese and fruit Bistro Box?

9 grams of sugar per Box (150 g.)

Cheese and fruit Bistro Box

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (19% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 Box (150g)

470 calories / 252 from fat

Carbohydrates

38 g

Proteins

14 g

Fat

28 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

Medium Density

(3.7 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 157 min

Jog 63 min

Cleaning 118 min

Child Care 188 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		470 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43.1%
	Saturated Fat	10 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		470 mg	🔒%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	6 g	24%
	Sugars (Added)	9 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%