How many calories in Cheese, Cheddar, Crystal Farms, 8 oz?

100 calories per cup (26 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Cheese, Cheddar, Crystal Farms, 8 oz?

1 g. of carbs (0.3%DV) per cup (26 g.)

How much protein in Cheese, Cheddar, Crystal Farms, 8 oz?

6 g. of protein (12%DV) per cup (26 g.)

How much fiber in Cheese, Cheddar, Crystal Farms, 8 oz?

0 g. of fiber (0%DV) per cup (26 g.)

How much saturated fat in Cheese, Cheddar, Crystal Farms, 8 oz?

g. of saturated fat (%DV) per cup (26 g.)

How much fat in Cheese, Cheddar, Crystal Farms, 8 oz?

8 g. fat (14%DV) per cup (26 g.)

How much sodium in Cheese, Cheddar, Crystal Farms, 8 oz?

160 g. sodium (🔒%DV) per cup (26 g.)

Cheese, Cheddar, Crystal Farms, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (13.1%/cal) - a good source of Calcium, Phosphorus, Potassium, Vitamin A, Selenium, Zinc and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz). Good source of proteins (46% of DV/100g). Relatively high in saturated fat (104% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese, Cheddar, Crystal Farms, 8 oz?

0 grams of sugar per cup (26 g.)

How much sugar in Cheese, Cheddar, Crystal Farms, 8 oz?

0 grams of sugar per cup (26 g.)

Cheese, Cheddar, Crystal Farms, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (13.1%/cal) - a good source of Calcium, Phosphorus, Potassium, Vitamin A, Selenium, Zinc and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
Good source of proteins (46% of DV/100g). Relatively high in saturated fat (104% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (26g)

100 calories / 72 from fat

Carbohydrates

1 g

Proteins

6 g

Fat

8 g

Saturated Fat

5.4 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(13.1 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	14%
	Saturated Fat	5.4 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		160 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	6.2 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0.7 mcg	🔒%

Minerals
	Calcium (Ca)	185.7 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	6.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	165.1 mg	🔒%
	Phosphorus (P)	118.8 mg	🔒%
	Selenium (Se)	3.8 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%