Cheese, Cheddar, Horseradish, Red Apple Cheese, 8 oz

Cheese, Cheddar, Horseradish, Red Apple Cheese, 8 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Calcium, Vitamin C, Phosphorus, Vitamin B12, Zinc, Selenium and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (43% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 inch cube (28g)

90 calories / 63 from fat


 
Carbohydrates
1 g
 
Proteins
6 g
 
Fat
7 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(17.6 %/cal)
High Risk Components Density
Very High Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese, Cheddar, Horseradish, Red Apple Cheese, 8 oz

Serving Size: inch cube (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 6 g 🔒%
Cholesterol 20 mg 🔒%
Sodium 250 mg 🔒%
Total Carbohydrate 1 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 6 g 12%
 
Vitamins
Vitamin A 200.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 3.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 200 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 7.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 26.7 mg 🔒%
Phosphorus (P) 133.3 mg 🔒%
Selenium (Se) 4.1 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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