Cheese, Gorgonzola, Treasure Cave(R), 5.5 Oz
✓
Oz31 g

Calories in 1 Oz (31 g)
99.4 calories, 80.1 from fat
 
Carbs
1.1 g
 
Proteins
6 g
 
Fat
8.9 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese, Gorgonzola, Treasure Cave(R), 5.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Cheese, Gorgonzola, Treasure Cave(R), 5.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (93% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
13%
Fat
29%
Saturated Fat
8%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese, Gorgonzola, Treasure Cave(R), 5.5 Oz

Serving Size: Oz (31g)

* Amount Per Serving
Calories 99.4 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 12.9%
Saturated Fat 5.8 g 28.8%
Cholesterol 24.9 mg 8%
Sodium 387.7 mg 15.9%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 298.2 IU 6%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.7 mg 1.1%
Phosphorus (P) 121.8 mg 12.2%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.7 mg 4.3%