How many calories in Cheese, Green Thunder, Snowdonia Cheese, 7 oz?

114 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cheese, Green Thunder, Snowdonia Cheese, 7 oz?

1 g. of carbs (1%DV) per oz (28 g.)

How much protein in Cheese, Green Thunder, Snowdonia Cheese, 7 oz?

6 g. of protein (12%DV) per oz (28 g.)

How much fiber in Cheese, Green Thunder, Snowdonia Cheese, 7 oz?

0 g. of fiber (0%DV) per oz (28 g.)

How much saturated fat in Cheese, Green Thunder, Snowdonia Cheese, 7 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Cheese, Green Thunder, Snowdonia Cheese, 7 oz?

9 g. fat (14%DV) per oz (28 g.)

How much sodium in Cheese, Green Thunder, Snowdonia Cheese, 7 oz?

260 g. sodium (🔒%DV) per oz (28 g.)

Cheese, Green Thunder, Snowdonia Cheese, 7 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus, Selenium, Vitamin B12, Zinc and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz). Good source of proteins (43% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese, Green Thunder, Snowdonia Cheese, 7 oz?

0 grams of sugar per oz (28 g.)

How much sugar in Cheese, Green Thunder, Snowdonia Cheese, 7 oz?

0 grams of sugar per oz (28 g.)

Cheese, Green Thunder, Snowdonia Cheese, 7 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus, Selenium, Vitamin B12, Zinc and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
Good source of proteins (43% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (28g)

114 calories / 81 from fat

Carbohydrates

1 g

Proteins

6 g

Fat

9 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

High Density

(8.4 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 38 min

Jog 15 min

Cleaning 29 min

Child Care 46 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		114 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	14%
	Saturated Fat	6 g	🔒%
Cholesterol		27 mg	🔒%
Sodium		260 mg	🔒%
Total Carbohydrate		1 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	175 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	2.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	7.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	20 mg	🔒%
	Phosphorus (P)	179.5 mg	🔒%
	Selenium (Se)	5.7 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%