How many calories in Cheese, Grilling, Grill Meister, Rougette, 3.2 oz?

295 calories per inch cube (90 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Cheese, Grilling, Grill Meister, Rougette, 3.2 oz?

0.4 g. of carbs (0.1%DV) per inch cube (90 g.)

How much protein in Cheese, Grilling, Grill Meister, Rougette, 3.2 oz?

17 g. of protein (34%DV) per inch cube (90 g.)

How much fiber in Cheese, Grilling, Grill Meister, Rougette, 3.2 oz?

0 g. of fiber (0%DV) per inch cube (90 g.)

How much saturated fat in Cheese, Grilling, Grill Meister, Rougette, 3.2 oz?

g. of saturated fat (%DV) per inch cube (90 g.)

How much fat in Cheese, Grilling, Grill Meister, Rougette, 3.2 oz?

25 g. fat (38%DV) per inch cube (90 g.)

How much sodium in Cheese, Grilling, Grill Meister, Rougette, 3.2 oz?

570 g. sodium (🔒%DV) per inch cube (90 g.)

Cheese, Grilling, Grill Meister, Rougette, 3.2 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus, Vitamin A, Selenium, Vitamin B12 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (38% of DV/100g). Relatively high in saturated fat (89% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese, Grilling, Grill Meister, Rougette, 3.2 oz?

0 grams of sugar per inch cube (90 g.)

How much sugar in Cheese, Grilling, Grill Meister, Rougette, 3.2 oz?

0 grams of sugar per inch cube (90 g.)

Cheese, Grilling, Grill Meister, Rougette, 3.2 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus, Vitamin A, Selenium, Vitamin B12 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (38% of DV/100g). Relatively high in saturated fat (89% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 inch cube (90g)

295 calories / 225 from fat

Carbohydrates

0.4 g

Proteins

17 g

Fat

25 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(8.1 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 98 min

Jog 39 min

Cleaning 74 min

Child Care 118 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		295 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38%
	Saturated Fat	16 g	🔒%
Cholesterol		80 mg	🔒%
Sodium		570 mg	🔒%
Total Carbohydrate		0.4 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		17 g	34%

Vitamins
	Vitamin A	1020 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	18.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	115.2 mg	🔒%
	Phosphorus (P)	353.7 mg	🔒%
	Selenium (Se)	13.1 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%