Cheese (Hard), L'Edel de Cleron, Wegmans, 7.04 oz.

✓

Oz. (28g)

28 g

---

• Cheese (Hard), L'Edel de Cleron, Wegmans, 7.04 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Cheese (Hard), L'Edel de Cleron, Wegmans, 7.04 oz. contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (8.5 %/cal)

Very High Density (1.6 %/g)

---

8% Protein

0% Carbs

0% Fiber

11% Fat

30%

Saturated Fat

8% Cholesterol

6% Sodium

0%

Added Sugar

---