Cheese (Hard), Traditional, Feta Cheese in Brine, Fat Free, Wegmans, 8 oz.

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Oz (28g) A

28 g

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• Cheese (Hard), Traditional, Feta Cheese in Brine, Fat Free, Wegmans, 8 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (35.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Zinc (keeps brain function strong), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps prevent muscle cramps).
• Cheese (Hard), Traditional, Feta Cheese in Brine, Fat Free, Wegmans, 8 oz. contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (35.4 %/cal)

Medium Density (0.5 %/g)

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6% Protein

2% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

14% Sodium

0%

Added Sugar

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