How many calories in Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea?

80 calories per slice (21 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea?

1 g. of carbs (0.3%DV) per slice (21 g.)

How much protein in Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea?

5 g. of protein (10%DV) per slice (21 g.)

How much fiber in Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea?

0 g. of fiber (0%DV) per slice (21 g.)

How much saturated fat in Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea?

g. of saturated fat (%DV) per slice (21 g.)

How much fat in Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea?

7 g. fat (11%DV) per slice (21 g.)

How much sodium in Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea?

135 g. sodium (🔒%DV) per slice (21 g.)

Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus, Vitamin D, Vitamin A, Zinc and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (48% of DV/100g). Relatively high in saturated fat (95% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea?

0 grams of sugar per slice (21 g.)

How much sugar in Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea?

0 grams of sugar per slice (21 g.)

Cheese, Natural, Mild Cheddar, Sliced, Hy-Vee, 10 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus, Vitamin D, Vitamin A, Zinc and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (48% of DV/100g). Relatively high in saturated fat (95% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 slice (21g)

80 calories / 63 from fat

Carbohydrates

1 g

Proteins

5 g

Fat

7 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(10.7 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 27 min

Jog 11 min

Cleaning 20 min

Child Care 32 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		80 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	4 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		135 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	40 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	6.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	50.8 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	2.4 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%