Cheese, Parmesan, Le Delizie Del Farnese, 7
✓
G100 g

Calories in 1 G (100 g)
392 calories, 255.6 from fat
 
Carbs
3.6 g
 
Proteins
33 g
 
Fat
28.4 g
 
Sat. Fat
17.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese, Parmesan, Le Delizie Del Farnese, 7 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Magnesium (essential for proper hydration).
  • Cheese, Parmesan, Le Delizie Del Farnese, 7 contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (66% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
1%
Carbs
0%
Fiber
44%
Fat
89%
Saturated Fat
30%
Cholesterol
55%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese, Parmesan, Le Delizie Del Farnese, 7

Serving Size: G (100g)

* Amount Per Serving
Calories 392 cal
Calories from Fat 255.6 cal
% Daily Value
Total Fat 28.4 g 44%
Saturated Fat 17.9 g 89.3%
Cholesterol 89.3 mg 29.8%
Sodium 1320.9 mg 55%
Total Carbohydrate 3.6 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 207 IU 4.1%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1.2 mcg 20%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 92 mg 2.6%
Phosphorus (P) 694 mg 69.4%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 2.8 mg 18.3%