How many calories in Cheese, Pasteurized Prepared, American, Borden, 16 ea?

50 calories per slice (19 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Cheese, Pasteurized Prepared, American, Borden, 16 ea?

2 g. of carbs (1%DV) per slice (19 g.)

How much protein in Cheese, Pasteurized Prepared, American, Borden, 16 ea?

3 g. of protein (6%DV) per slice (19 g.)

How much fiber in Cheese, Pasteurized Prepared, American, Borden, 16 ea?

0 g. of fiber (0%DV) per slice (19 g.)

How much saturated fat in Cheese, Pasteurized Prepared, American, Borden, 16 ea?

g. of saturated fat (%DV) per slice (19 g.)

How much fat in Cheese, Pasteurized Prepared, American, Borden, 16 ea?

3 g. fat (5%DV) per slice (19 g.)

How much sodium in Cheese, Pasteurized Prepared, American, Borden, 16 ea?

310 g. sodium (🔒%DV) per slice (19 g.)

Cheese, Pasteurized Prepared, American, Borden, 16 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (21.2%/cal) - a good source of Phosphorus, Calcium, Vitamin A, Vitamin B12, Zinc, Selenium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (32% of DV/100g). Relatively high in saturated fat (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese, Pasteurized Prepared, American, Borden, 16 ea?

0 grams of sugar per slice (19 g.)

How much sugar in Cheese, Pasteurized Prepared, American, Borden, 16 ea?

0 grams of sugar per slice (19 g.)

Cheese, Pasteurized Prepared, American, Borden, 16 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (21.2%/cal) - a good source of Phosphorus, Calcium, Vitamin A, Vitamin B12, Zinc, Selenium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (32% of DV/100g). Relatively high in saturated fat (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 slice (19g)

50 calories / 27 from fat

Carbohydrates

2 g

Proteins

3 g

Fat

3 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(21.2 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 17 min

Jog 7 min

Cleaning 13 min

Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		50 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	5%
	Saturated Fat	2 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		310 mg	🔒%
Total Carbohydrate		2 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	2.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	135.7 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	5.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	30 mg	🔒%
	Phosphorus (P)	135.7 mg	🔒%
	Selenium (Se)	2.8 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%