How many calories in Cheese, Provolone Deli-Style Sliced, Food Club, 8 Oz?

400 calories per G (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).

How many carbs in Cheese, Provolone Deli-Style Sliced, Food Club, 8 Oz?

1 g. of carbs (0.3%DV) per G (28 g.)

How much protein in Cheese, Provolone Deli-Style Sliced, Food Club, 8 Oz?

7 g. of protein (14%DV) per G (28 g.)

How much fiber in Cheese, Provolone Deli-Style Sliced, Food Club, 8 Oz?

2.5 g. of fiber (9.9%DV) per G (28 g.)

How much saturated fat in Cheese, Provolone Deli-Style Sliced, Food Club, 8 Oz?

g. of saturated fat (%DV) per G (28 g.)

How much sodium in Cheese, Provolone Deli-Style Sliced, Food Club, 8 Oz?

240 g. sodium (🔒%DV) per G (28 g.)

Cheese, Provolone Deli-Style Sliced, Food Club, 8 Oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz). Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Phosphorus, Zinc, Selenium and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (50% of DV/100g). Good source of fiber (35% of DV/100g). Relatively high in saturated fat (79% of DV/100g).

Is there sugar in Cheese, Provolone Deli-Style Sliced, Food Club, 8 Oz?

5.9 grams of sugar per G (28 g.)

How much sugar in Cheese, Provolone Deli-Style Sliced, Food Club, 8 Oz?

5.9 grams of sugar per G (28 g.)

Cheese, Provolone Deli-Style Sliced, Food Club, 8 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Phosphorus, Zinc, Selenium and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (50% of DV/100g). Good source of fiber (35% of DV/100g). Relatively high in saturated fat (79% of DV/100g).

Calories in 1 G (28g)

400 calories / 72 from fat

Carbohydrates

1 g

Proteins

7 g

Fat

8 g

Saturated Fat

4.4 g

Calories

Nutrition

Risky Content

Very High Density

(14.3 cal/g)

Medium Density

(2.8 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	4.4 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		240 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	2.5 g	9.9%
	Sugars (Added)	5.9 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	200.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	8.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	67.8 mg	🔒%
	Phosphorus (P)	245 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%