How many calories in Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz?

80 calories per inch cube (28 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz?

1 g. of carbs (0.3%DV) per inch cube (28 g.)

How much protein in Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz?

6 g. of protein (12%DV) per inch cube (28 g.)

How much fiber in Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz?

0 g. of fiber (0%DV) per inch cube (28 g.)

How much saturated fat in Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz?

g. of saturated fat (%DV) per inch cube (28 g.)

How much fat in Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz?

6 g. fat (9%DV) per inch cube (28 g.)

How much sodium in Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz?

220 g. sodium (🔒%DV) per inch cube (28 g.)

Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus, Vitamin B12, Selenium and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (43% of DV/100g). Relatively high in saturated fat (61% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz?

0 grams of sugar per inch cube (28 g.)

How much sugar in Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz?

0 grams of sugar per inch cube (28 g.)

Cheese, Ready-to-Fry, Para Freir, Nuestro Queso, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus, Vitamin B12, Selenium and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (43% of DV/100g). Relatively high in saturated fat (61% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 inch cube (28g)

80 calories / 54 from fat

Carbohydrates

1 g

Proteins

6 g

Fat

6 g

Saturated Fat

3.4 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(9.6 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 27 min

Jog 11 min

Cleaning 20 min

Child Care 32 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		80 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9%
	Saturated Fat	3.4 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		220 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	6.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	36.1 mg	🔒%
	Phosphorus (P)	107.8 mg	🔒%
	Selenium (Se)	5.4 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%