How many calories in Cheese sandwich, hoagie?

450.8 calories per sandwich (156 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Cheese sandwich, hoagie?

34.6 g. of carbs (11.5%DV) per sandwich (156 g.)

How much protein in Cheese sandwich, hoagie?

24.8 g. of protein (49.6%DV) per sandwich (156 g.)

How much fiber in Cheese sandwich, hoagie?

1.4 g. of fiber (5.6%DV) per sandwich (156 g.)

How much saturated fat in Cheese sandwich, hoagie?

g. of saturated fat (%DV) per sandwich (156 g.)

How much fat in Cheese sandwich, hoagie?

23.5 g. fat (36.1%DV) per sandwich (156 g.)

How much sodium in Cheese sandwich, hoagie?

920.4 g. sodium (🔒%DV) per sandwich (156 g.)

Cheese sandwich, hoagie Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (15.3%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin B12 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (32% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Is there sugar in Cheese sandwich, hoagie?

0 grams of sugar per sandwich (156 g.)

How much sugar in Cheese sandwich, hoagie?

0 grams of sugar per sandwich (156 g.)

Cheese sandwich, hoagie

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (15.3%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin B12 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (32% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Calories in 1 sandwich (156g)

450.8 calories / 211.5 from fat

Carbohydrates

34.6 g

Proteins

24.8 g

Fat

23.5 g

Saturated Fat

13.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(15.3 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 113 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		450.8 cal
Calories from Fat		211.5 cal
			% Daily Value
Total Fat		23.5 g	36.1%
	Saturated Fat	13.7 g	🔒%
Cholesterol		71.8 mg	🔒%
Sodium		920.4 mg	🔒%
Total Carbohydrate		34.6 g	11.5%
	Dietary Fiber	1.4 g	5.6%
	Sugars (Added)	0 g	🔒%
Protein		24.8 g	49.6%

Vitamins
	Vitamin A	681.2 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	2.2 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	3.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.6 mcg	🔒%

Minerals
	Calcium (Ca)	1042.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	45.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	240.2 mg	🔒%
	Phosphorus (P)	664.6 mg	🔒%
	Selenium (Se)	27.6 mcg	🔒%
	Zinc (Zn)	3.3 mg	🔒%