Cheese Sandwich Spread, Zesty Jalapeno W/Real Cheese, Price's, 12

G55 g


Calories in 1 G (55 g)
150 calories, 108 from fat
 
Carbs
5 g
 
Proteins
5 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Sandwich Spread, Zesty Jalapeno W/Real Cheese, Price's, 12 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cheese Sandwich Spread, Zesty Jalapeno W/Real Cheese, Price's, 12 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
0%
Fiber
19%
Fat
25%
Saturated Fat
10%
Cholesterol
20%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Sandwich Spread, Zesty Jalapeno W/Real Cheese, Price's, 12

Serving Size: G (55g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 490 mg 20%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.7 mg 2.1%
Phosphorus (P) 257.4 mg 25.7%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1.5 mg 10.3%