Cheese (Soft/Cream), Burrata Cheese, Wegmans, 8 oz.
✓
Oz (28g) D28 g

Calories in 1 oz (28g) d (28 g)
70 calories, 54 from fat
 
Carbs
2 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese (Soft/Cream), Burrata Cheese, Wegmans, 8 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Cheese (Soft/Cream), Burrata Cheese, Wegmans, 8 oz. contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (36% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
3%
Fiber
10%
Fat
20%
Saturated Fat
7%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese (Soft/Cream), Burrata Cheese, Wegmans, 8 oz.

Serving Size: oz (28g) d (28g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 85 mg 4%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.4 mg 2.6%
Phosphorus (P) 232.1 mg 23.2%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.7 mg 4.4%