Cheese Spread, Thick & Chunky, Jalapeno, Price's, 7.5 oz
✓
Cup53 g

Calories in 1 cup (53 g)
149.6 calories, 108 from fat
 
Carbs
5 g
 
Proteins
5 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Spread, Thick & Chunky, Jalapeno, Price's, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin D (fights infections including cold and the flu), Zinc (improves the senses of taste and smell), Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
  • Cheese Spread, Thick & Chunky, Jalapeno, Price's, 7.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(20.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
0%
Fiber
19%
Fat
25%
Saturated Fat
10%
Cholesterol
20%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Spread, Thick & Chunky, Jalapeno, Price's, 7.5 oz

Serving Size: cup (53g)

* Amount Per Serving
Calories 149.6 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.9%
Saturated Fat 5 g 24.9%
Cholesterol 29.9 mg 10%
Sodium 488.6 mg 19.9%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.6 g 5.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 398.8 IU 8%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 187 mcg 46.7%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.3 mg 3.7%
Phosphorus (P) 631 mg 63.1%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.4 mg 9.2%