How many calories in Cheese, Whole Milk Mozzarella, Cora, 8 oz?

88.9 calories per inch cube (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Cheese, Whole Milk Mozzarella, Cora, 8 oz?

1 g. of carbs (0.3%DV) per inch cube (28 g.)

How much protein in Cheese, Whole Milk Mozzarella, Cora, 8 oz?

5.9 g. of protein (11.8%DV) per inch cube (28 g.)

How much fiber in Cheese, Whole Milk Mozzarella, Cora, 8 oz?

0 g. of fiber (0%DV) per inch cube (28 g.)

How much saturated fat in Cheese, Whole Milk Mozzarella, Cora, 8 oz?

g. of saturated fat (%DV) per inch cube (28 g.)

How much fat in Cheese, Whole Milk Mozzarella, Cora, 8 oz?

5.9 g. fat (8.9%DV) per inch cube (28 g.)

How much sodium in Cheese, Whole Milk Mozzarella, Cora, 8 oz?

158 g. sodium (🔒%DV) per inch cube (28 g.)

Cheese, Whole Milk Mozzarella, Cora, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus, Selenium, Vitamin B12, Zinc and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (42% of DV/100g). Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese, Whole Milk Mozzarella, Cora, 8 oz?

0 grams of sugar per inch cube (28 g.)

How much sugar in Cheese, Whole Milk Mozzarella, Cora, 8 oz?

0 grams of sugar per inch cube (28 g.)

Cheese, Whole Milk Mozzarella, Cora, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus, Selenium, Vitamin B12, Zinc and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (42% of DV/100g). Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 inch cube (28g)

88.9 calories / 53.1 from fat

Carbohydrates

1 g

Proteins

5.9 g

Fat

5.9 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(10.8 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 22 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		88.9 cal
Calories from Fat		53.1 cal
			% Daily Value
Total Fat		5.9 g	8.9%
	Saturated Fat	4 g	🔒%
Cholesterol		19.8 mg	🔒%
Sodium		158 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		5.9 g	11.8%

Vitamins
	Vitamin A	197.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	2.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	7.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	20 mg	🔒%
	Phosphorus (P)	179.5 mg	🔒%
	Selenium (Se)	5.7 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%