Cheesecake, Strawberry, Jell-O, 4 ea
✓
Cup99 g

Calories in 1 cup (99 g)
130 calories, 22.5 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake, Strawberry, Jell-O, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Selenium (helps the regulation of hormones in the body) and Vitamin D (helps increase muscle strength).
  • Cheesecake, Strawberry, Jell-O, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(25.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
4%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake, Strawberry, Jell-O, 4 ea

Serving Size: cup (99g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 105 mg 4%
Total Carbohydrate 25 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 16.8 g 56.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 0 mg 0%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.6 mg 6.8%
Phosphorus (P) 866.3 mg 86.6%
Selenium (Se) 11.2 mcg 16%
Zinc (Zn) 2.6 mg 17.1%