How many calories in Chick-fil-A, Cheese, Breakfast Items (One Slice)?

50 calories per oz (14 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Chick-fil-A, Cheese, Breakfast Items (One Slice)?

1 g. of carbs (0.3%DV) per oz (14 g.)

How much protein in Chick-fil-A, Cheese, Breakfast Items (One Slice)?

3 g. of protein (6%DV) per oz (14 g.)

How much fiber in Chick-fil-A, Cheese, Breakfast Items (One Slice)?

0 g. of fiber (0%DV) per oz (14 g.)

How much saturated fat in Chick-fil-A, Cheese, Breakfast Items (One Slice)?

g. of saturated fat (%DV) per oz (14 g.)

How much fat in Chick-fil-A, Cheese, Breakfast Items (One Slice)?

4.5 g. fat (6.9%DV) per oz (14 g.)

How much sodium in Chick-fil-A, Cheese, Breakfast Items (One Slice)?

230 g. sodium (🔒%DV) per oz (14 g.)

Chick-fil-A, Cheese, Breakfast Items (One Slice) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin C, Calcium, Phosphorus, Vitamin A, Vitamin B12, Zinc and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (43% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Chick-fil-A, Cheese, Breakfast Items (One Slice)?

0 grams of sugar per oz (14 g.)

How much sugar in Chick-fil-A, Cheese, Breakfast Items (One Slice)?

0 grams of sugar per oz (14 g.)

Chick-fil-A, Cheese, Breakfast Items (One Slice)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin C, Calcium, Phosphorus, Vitamin A, Vitamin B12, Zinc and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (43% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (14g)

50 calories / 40.5 from fat

Carbohydrates

1 g

Proteins

3 g

Fat

4.5 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(16.9 %/cal)

Very High Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 17 min

Jog 7 min

Cleaning 13 min

Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		50 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	3 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		230 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	1.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	3.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	13.3 mg	🔒%
	Phosphorus (P)	66.7 mg	🔒%
	Selenium (Se)	2 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%