Cosi, Four Cheese, Deep Dish and Flatbread |
✓ | Oz | 644 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (7.5 %/cal)
|
High
Density (1.3 %/g)
|
Cosi, Four Cheese, Deep Dish and Flatbread
Serving Size: oz (644g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1281 cal | ||
Calories from Fat | 342 cal | ||
% Daily Value | |||
Total Fat | 38 g | 58.5% | |
Saturated Fat | 44.4 g | 222.1% | |
Cholesterol | 98 mg | 32.7% | |
Sodium | 4679 mg | 195% | |
Total Carbohydrate | 185 g | 61.7% | |
Dietary Fiber | 7 g | 28.1% | |
Sugars (Added) | 109.5 g | 364.9% | |
Protein | 52 g | 103.9% | |
Vitamins | |||
Vitamin A | 2221.8 IU | 44.4% | |
Vitamin B6 | 0.3 mg | 14.5% | |
Vitamin B12 | 2.3 mcg | 37.6% | |
Vitamin C | 3.9 mg | 6.4% | |
Vitamin D | 6.4 mcg | 1.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.8 mcg | 7.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.1% | |
Iron (Fe) | 2.3 mg | 12.9% | |
Magnesium (Mg) | 122.4 mg | 30.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 914.5 mg | 26.1% | |
Phosphorus (P) | 1474.8 mg | 147.5% | |
Selenium (Se) | 42.5 mcg | 60.7% | |
Zinc (Zn) | 8.1 mg | 54.1% |
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