How many calories in Cosi, Traditional Cheese, Deeper Dish Pizzas?

1257 calories per oz (644 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Cosi, Traditional Cheese, Deeper Dish Pizzas?

187 g. of carbs (62.3%DV) per oz (644 g.)

How much protein in Cosi, Traditional Cheese, Deeper Dish Pizzas?

53 g. of protein (106%DV) per oz (644 g.)

How much fiber in Cosi, Traditional Cheese, Deeper Dish Pizzas?

8 g. of fiber (31.9%DV) per oz (644 g.)

How much saturated fat in Cosi, Traditional Cheese, Deeper Dish Pizzas?

g. of saturated fat (%DV) per oz (644 g.)

How much fat in Cosi, Traditional Cheese, Deeper Dish Pizzas?

34 g. fat (52.3%DV) per oz (644 g.)

How much sodium in Cosi, Traditional Cheese, Deeper Dish Pizzas?

4479 g. sodium (🔒%DV) per oz (644 g.)

Cosi, Traditional Cheese, Deeper Dish Pizzas Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (16% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Is there sugar in Cosi, Traditional Cheese, Deeper Dish Pizzas?

109.5 grams of sugar per oz (644 g.)

How much sugar in Cosi, Traditional Cheese, Deeper Dish Pizzas?

109.5 grams of sugar per oz (644 g.)

Cosi, Traditional Cheese, Deeper Dish Pizzas

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (16% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Calories in 1 oz (644g)

1257 calories / 306 from fat

Carbohydrates

187 g

Proteins

53 g

Fat

34 g

Saturated Fat

44.4 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(7.7 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 419 min

Jog 168 min

Cleaning 314 min

Child Care 503 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1257 cal
Calories from Fat		306 cal
			% Daily Value
Total Fat		34 g	52.3%
	Saturated Fat	44.4 g	🔒%
Cholesterol		84 mg	🔒%
Sodium		4479 mg	🔒%
Total Carbohydrate		187 g	62.3%
	Dietary Fiber	8 g	31.9%
	Sugars (Added)	109.5 g	🔒%
Protein		53 g	106%

Vitamins
	Vitamin A	2221.8 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	2.3 mcg	🔒%
	Vitamin C	3.9 mg	🔒%
	Vitamin D	6.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	122.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	914.5 mg	🔒%
	Phosphorus (P)	1474.8 mg	🔒%
	Selenium (Se)	42.5 mcg	🔒%
	Zinc (Zn)	8.1 mg	🔒%