Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz FAQ

Question 1

How many calories in Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz?

Accepted Answer

169.9 calories per ct (170 g.)
Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

Question 2

How many carbs in Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz?

Accepted Answer

28 g. of carbs (9%DV) per ct (170 g.)

Question 3

How much protein in Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz?

Accepted Answer

11 g. of protein (22%DV) per ct (170 g.)

Question 4

How much fiber in Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz?

Accepted Answer

1 g. of fiber (3%DV) per ct (170 g.)

Question 5

How much saturated fat in Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz?

Accepted Answer

g. of saturated fat (%DV) per ct (170 g.)

Question 6

How much fat in Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz?

Accepted Answer

2.5 g. fat (4%DV) per ct (170 g.)

Question 7

How much sodium in Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz?

Accepted Answer

239.9 g. sodium (10%DV) per ct (170 g.)

Question 8

Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz Nutrition Information

Accepted Answer

Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich  in vitamins and minerals (12.7%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies). Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).  Good source of proteins (13% of DV/100g)!

Question 9

Is there sugar in Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz?

Accepted Answer

11.9 grams of sugar (39.7%DV) per ct (170 g.)

Question 10

How much sugar in Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz?

Accepted Answer

11.9 grams of sugar (39.7%DV) per ct (170 g.)

* Amount Per Serving
Calories		169.9 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	4%
	Saturated Fat	1.4 g	7%
Cholesterol		15 mg	5%
Sodium		239.9 mg	10%
Total Carbohydrate		28 g	9%
	Dietary Fiber	1 g	3%
	Sugars (Added)	11.9 g	39.7%
Protein		11 g	22%

Vitamins
	Vitamin A	199.8 IU	4%
	Vitamin B6	0.1 mg	5.8%
	Vitamin B12	0.9 mcg	15%
	Vitamin C	4.8 mg	8%
	Vitamin D	61.8 mcg	15.5%
	Vitamin E	0 mg	0%
	Vitamin K	0.7 mcg	0.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.4%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	11.9 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	188.1 mg	6%
	Phosphorus (P)	192.1 mg	19.2%
	Selenium (Se)	13.1 mcg	18.7%
	Zinc (Zn)	0.6 mg	3.7%

Cottage Cheese, Creamy Lowfat, Fruit on the Bottom, Pineapple Pear Ginger, Hood, 6 oz

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