Cottage Cheese, Flavored Blend, Small Curd, 2% Milkfat, Low Fat, with Peach Cobbler, 4 Pack Snack Size, Breakstones, 4 ea |
✓ | Container | 113 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (16.3 %/cal)
|
Medium
Density (0.3 %/g)
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Cottage Cheese, Flavored Blend, Small Curd, 2% Milkfat, Low Fat, with Peach Cobbler, 4 Pack Snack Size, Breakstones, 4 ea
Serving Size: container (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 10 mg | 3% | |
Sodium | 320 mg | 13% | |
Total Carbohydrate | 12 g | 4% | |
Dietary Fiber | 0.2 g | 0.9% | |
Sugars (Added) | 4.5 g | 15.1% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 300 IU | 6% | |
Vitamin B6 | 0.1 mg | 3.8% | |
Vitamin B12 | 0.6 mcg | 10% | |
Vitamin C | 2.5 mg | 4.1% | |
Vitamin D | 40 mcg | 10% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.3% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 7.9 mg | 2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 140 mg | 4% | |
Phosphorus (P) | 127.7 mg | 12.8% | |
Selenium (Se) | 8.7 mcg | 12.4% | |
Zinc (Zn) | 0.4 mg | 2.5% |
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