How many calories in Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz?

119.6 calories per cup (113 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz?

14 g. of carbs (5%DV) per cup (113 g.)

How much protein in Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz?

11 g. of protein (21.9%DV) per cup (113 g.)

How much fiber in Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz?

3 g. of fiber (12%DV) per cup (113 g.)

How much saturated fat in Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz?

g. of saturated fat (%DV) per cup (113 g.)

How much fat in Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz?

2 g. fat (3%DV) per cup (113 g.)

How much sodium in Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz?

328.8 g. sodium (🔒%DV) per cup (113 g.)

Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (13.3%/cal) - a good source of Phosphorus and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (19% of DV/100g). Good source of fiber (11% of DV/100g).

Is there sugar in Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz?

7.9 grams of sugar per cup (113 g.)

How much sugar in Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz?

7.9 grams of sugar per cup (113 g.)

Cottage Cheese, Lowfat, with Pineapple, Stater Bros., 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (13.3%/cal) - a good source of Phosphorus and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (19% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 cup (113g)

119.6 calories / 18 from fat

Carbohydrates

14 g

Proteins

11 g

Fat

2 g

Saturated Fat

1.2 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(13.3 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		119.6 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	1.2 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		328.8 mg	🔒%
Total Carbohydrate		14 g	5%
	Dietary Fiber	3 g	12%
	Sugars (Added)	7.9 g	🔒%
Protein		11 g	21.9%

Vitamins
	Vitamin A	99.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	40 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	7.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	115 mg	🔒%
	Phosphorus (P)	127.7 mg	🔒%
	Selenium (Se)	8.7 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%