Cottage Cheese, Lowfat with Strawberry, Fruit on the Bottom, Berkeley Farms, 8 oz

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Cup

113 g

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• Cottage Cheese, Lowfat with Strawberry, Fruit on the Bottom, Berkeley Farms, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Cottage Cheese, Lowfat with Strawberry, Fruit on the Bottom, Berkeley Farms, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (11.9 %/cal)

Medium Density (0.3 %/g)

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22% Protein

4% Carbs

1% Fiber

3% Fat

5%

Saturated Fat

3% Cholesterol

11% Sodium

15%

Added Sugar

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