Cracker Barrel Old Country Store, Extra Sharp White Cheddar Cheese Bars, White Cheddar with Roasted Red Pepper

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Bar

21 g

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• Cracker Barrel Old Country Store, Extra Sharp White Cheddar Cheese Bars, White Cheddar with Roasted Red Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps prevent Alzheimer's disease).
• Cracker Barrel Old Country Store, Extra Sharp White Cheddar Cheese Bars, White Cheddar with Roasted Red Pepper contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (48% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (10.6 %/cal)

Very High Density (1.6 %/g)

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10% Protein

0% Carbs

0% Fiber

11% Fat

23%

Saturated Fat

7% Cholesterol

5% Sodium

0%

Added Sugar

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