Cracker Barrel provolone cheese

✓

Slice

17 g

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• Cracker Barrel provolone cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Cracker Barrel provolone cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (4 %/cal)

Very High Density (1.5 %/g)

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8% Protein

0% Carbs

0% Fiber

7% Fat

15%

Saturated Fat

5% Cholesterol

6% Sodium

0%

Added Sugar

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