How many calories in Enuine Locatelli Pecorino Romano, 8 oz?

400 calories per cup (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Enuine Locatelli Pecorino Romano, 8 oz?

0 g. of carbs (0%DV) per cup (100 g.)

How much protein in Enuine Locatelli Pecorino Romano, 8 oz?

20 g. of protein (40%DV) per cup (100 g.)

How much fiber in Enuine Locatelli Pecorino Romano, 8 oz?

0 g. of fiber (0%DV) per cup (100 g.)

How much saturated fat in Enuine Locatelli Pecorino Romano, 8 oz?

g. of saturated fat (%DV) per cup (100 g.)

How much fat in Enuine Locatelli Pecorino Romano, 8 oz?

10 g. fat (15.4%DV) per cup (100 g.)

How much sodium in Enuine Locatelli Pecorino Romano, 8 oz?

1800 g. sodium (🔒%DV) per cup (100 g.)

Enuine Locatelli Pecorino Romano, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus, Vitamin B12, Zinc, Selenium and Copper. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz). Good source of proteins (40% of DV/100g). Relatively high in saturated fat (100% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Enuine Locatelli Pecorino Romano, 8 oz?

0 grams of sugar per cup (100 g.)

How much sugar in Enuine Locatelli Pecorino Romano, 8 oz?

0 grams of sugar per cup (100 g.)

Enuine Locatelli Pecorino Romano, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus, Vitamin B12, Zinc, Selenium and Copper.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
Good source of proteins (40% of DV/100g). Relatively high in saturated fat (100% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (100g)

400 calories / 90 from fat

Carbohydrates

0 g

Proteins

20 g

Fat

10 g

Saturated Fat

20 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(10.1 %/cal)

Very High Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	20 g	🔒%
Cholesterol		100 mg	🔒%
Sodium		1800 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		20 g	40%

Vitamins
	Vitamin A	229 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	2.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	38 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	125 mg	🔒%
	Phosphorus (P)	729 mg	🔒%
	Selenium (Se)	17.7 mcg	🔒%
	Zinc (Zn)	3.9 mg	🔒%