How many calories in Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz?

190 calories per oz (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How many carbs in Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz?

22 g. of carbs (7%DV) per oz (28 g.)

How much protein in Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz?

3 g. of protein (6%DV) per oz (28 g.)

How much fiber in Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz?

0.8 g. of fiber (3.4%DV) per oz (28 g.)

How much saturated fat in Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz?

10 g. fat (16%DV) per oz (28 g.)

How much sodium in Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz?

125 g. sodium (🔒%DV) per oz (28 g.)

Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus, Vitamin C, Vitamin A, Zinc, Selenium and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (64% of DV/100g).

Is there sugar in Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz?

18.5 grams of sugar per oz (28 g.)

How much sugar in Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz?

18.5 grams of sugar per oz (28 g.)

Fudge, Chocolate Cheese, Wisconsin Cheese, 7.75 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus, Vitamin C, Vitamin A, Zinc, Selenium and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (64% of DV/100g).

Calories in 1 oz (28g)

190 calories / 90 from fat

Carbohydrates

22 g

Proteins

3 g

Fat

10 g

Saturated Fat

3.6 g

Calories

Nutrition

Risky Content

Very High Density

(6.8 cal/g)

High Density

(6.3 %/cal)

Very High Density

(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	16%
	Saturated Fat	3.6 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		125 mg	🔒%
Total Carbohydrate		22 g	7%
	Dietary Fiber	0.8 g	3.4%
	Sugars (Added)	18.5 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	8.4 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	7.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	27.4 mg	🔒%
	Phosphorus (P)	143.4 mg	🔒%
	Selenium (Se)	3.9 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%