How many calories in Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz?

360 calories per pack (113 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz?

4 g. of carbs (1%DV) per pack (113 g.)

How much protein in Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz?

28 g. of protein (56%DV) per pack (113 g.)

How much fiber in Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz?

0 g. of fiber (0%DV) per pack (113 g.)

How much saturated fat in Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz?

g. of saturated fat (%DV) per pack (113 g.)

How much fat in Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz?

26 g. fat (39%DV) per pack (113 g.)

How much sodium in Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz?

1 g. sodium (🔒%DV) per pack (113 g.)

Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus, Selenium, Vitamin B12 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (50% of DV/100g). Relatively high in saturated fat (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz?

0 grams of sugar per pack (113 g.)

How much sugar in Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz?

0 grams of sugar per pack (113 g.)

Genoa Salame & Picante Provolone Slices, Boars Head, 4 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus, Selenium, Vitamin B12 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (50% of DV/100g). Relatively high in saturated fat (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 pack (113g)

360 calories / 234 from fat

Carbohydrates

4 g

Proteins

28 g

Fat

26 g

Saturated Fat

12.4 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(10.4 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 120 min

Jog 48 min

Cleaning 90 min

Child Care 144 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		360 cal
Calories from Fat		234 cal
			% Daily Value
Total Fat		26 g	39%
	Saturated Fat	12.4 g	🔒%
Cholesterol		95 mg	🔒%
Sodium		1 mg	🔒%
Total Carbohydrate		4 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		28 g	56%

Vitamins
	Vitamin A	400 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	8.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	29.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	80.7 mg	🔒%
	Phosphorus (P)	724.3 mg	🔒%
	Selenium (Se)	22.8 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%