How many calories in Go Dutch, Edam, Sliced, Dutch?

323 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Go Dutch, Edam, Sliced, Dutch?

0.1 g. of carbs (0%DV) per grams (100 g.)

How much protein in Go Dutch, Edam, Sliced, Dutch?

25 g. of protein (50%DV) per grams (100 g.)

How much fiber in Go Dutch, Edam, Sliced, Dutch?

0 g. of fiber (0%DV) per grams (100 g.)

How much saturated fat in Go Dutch, Edam, Sliced, Dutch?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Go Dutch, Edam, Sliced, Dutch?

24 g. fat (36.9%DV) per grams (100 g.)

How much sodium in Go Dutch, Edam, Sliced, Dutch?

800 g. sodium (🔒%DV) per grams (100 g.)

Go Dutch, Edam, Sliced, Dutch Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (15.7%/cal) - a good source of Calcium, Phosphorus, Vitamin B12, Zinc, Selenium and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (50% of DV/100g). Relatively high in saturated fat (80% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Go Dutch, Edam, Sliced, Dutch?

0 grams of sugar per grams (100 g.)

How much sugar in Go Dutch, Edam, Sliced, Dutch?

0 grams of sugar per grams (100 g.)

Go Dutch, Edam, Sliced, Dutch

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (15.7%/cal) - a good source of Calcium, Phosphorus, Vitamin B12, Zinc, Selenium and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (50% of DV/100g). Relatively high in saturated fat (80% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

323 calories / 216 from fat

Carbohydrates

0.1 g

Proteins

25 g

Fat

24 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(15.7 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 108 min

Jog 43 min

Cleaning 81 min

Child Care 129 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		323 cal
Calories from Fat		216 cal
			% Daily Value
Total Fat		24 g	36.9%
	Saturated Fat	16 g	🔒%
Cholesterol		89 mg	🔒%
Sodium		800 mg	🔒%
Total Carbohydrate		0.1 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		25 g	50%

Vitamins
	Vitamin A	825 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	13 mcg	🔒%
	Vitamin E	0.2 mg	🔒%
	Vitamin K	1.5 mcg	🔒%

Minerals
	Calcium (Ca)	731 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	28 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	188 mg	🔒%
	Phosphorus (P)	714.3 mg	🔒%
	Selenium (Se)	14.5 mcg	🔒%
	Zinc (Zn)	3.2 mg	🔒%