Go Veggie, Cheddar and Jalapeno Soy Cheese, Lactose Free
✓
Slice17 g
✓
Slice17 g

Calories in 1 slice (17 g)
40 calories, 22.5 from fat
 
Carbs
1 g
 
Proteins
3 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Go Veggie, Cheddar and Jalapeno Soy Cheese, Lactose Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (37.4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • Go Veggie, Cheddar and Jalapeno Soy Cheese, Lactose Free contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(37.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Go Veggie, Cheddar and Jalapeno Soy Cheese, Lactose Free

Serving Size: slice (17g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 220 mg 9.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 4.5 mg 15%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 0 mg 0%
Phosphorus (P) 89.5 mg 8.9%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.5 mg 3.7%