How many calories in Hüttenkäse?

183.6 calories per Becherli (180 g.) Hüttenkäse has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Hüttenkäse?

4.5 g. of carbs (1.5%DV) per Becherli (180 g.)

How much protein in Hüttenkäse?

22.5 g. of protein (45%DV) per Becherli (180 g.)

How much fiber in Hüttenkäse?

0 g. of fiber (0%DV) per Becherli (180 g.)

How much saturated fat in Hüttenkäse?

g. of saturated fat (%DV) per Becherli (180 g.)

How much fat in Hüttenkäse?

7.7 g. fat (11.9%DV) per Becherli (180 g.)

How much sodium in Hüttenkäse?

0 g. sodium (0%DV) per Becherli (180 g.)

Hüttenkäse Nutrition Information

Hüttenkäse has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (106453.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process). Hüttenkäse contains a moderate amount of risky components that may include saturated fat and cholesterol (0.01%/oz). Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Hüttenkäse?

0 grams of sugar (0%DV) per Becherli (180 g.)

How much sugar in Hüttenkäse?

0 grams of sugar (0%DV) per Becherli (180 g.)

Hüttenkäse

✓

Becherli

180 g

Calories in 1 Becherli (180 g)

183.6 calories, 69.3 from fat

Carbs

4.5 g

Proteins

22.5 g

Fat

7.7 g

Sat. Fat

4.7 g

KEY FACTS

(learn about health benefits or risks)

Hüttenkäse has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (106453.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
Hüttenkäse contains a moderate amount of risky components that may include saturated fat and cholesterol (0.01%/oz).
Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(106453.4 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

45% Protein

2% Carbs

0% Fiber

12% Fat

23%

Saturated Fat

10% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

61 min

24 min

46 min

73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		183.6 cal
Calories from Fat		69.3 cal
			% Daily Value
Total Fat		7.7 g	11.9%
	Saturated Fat	4.7 g	23.4%
Cholesterol		28.8 mg	9.6%
Sodium		0 mg	0%
Total Carbohydrate		4.5 g	1.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		22.5 g	45%

Vitamins
	Vitamin A	165 IU	3.3%
	Vitamin B6	0.2 mg	9%
	Vitamin B12	1.8 mcg	30%
	Vitamin C	0 mg	0%
	Vitamin D	7.2 mcg	1.8%
	Vitamin E	0.3 mg	0.9%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	144 mg	14.4%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	14.4 mg	3.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	144 mg	4.1%
	Phosphorus (P)	252 mg	25.2%
	Selenium (Se)	684000 mcg	977142.6%
	Zinc (Zn)	0.9 mg	6%

Hüttenkäse

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts