How many calories in Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm?

400 calories per pieces (118 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm?

35 g. of carbs (11.7%DV) per pieces (118 g.)

How much protein in Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm?

18 g. of protein (36%DV) per pieces (118 g.)

How much fiber in Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm?

2 g. of fiber (8%DV) per pieces (118 g.)

How much saturated fat in Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm?

g. of saturated fat (%DV) per pieces (118 g.)

How much fat in Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm?

21 g. fat (32.3%DV) per pieces (118 g.)

How much sodium in Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm?

700 g. sodium (🔒%DV) per pieces (118 g.)

Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus, Selenium, Iron, Vitamin K and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (31% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Is there sugar in Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm?

0 grams of sugar per pieces (118 g.)

How much sugar in Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm?

0 grams of sugar per pieces (118 g.)

Jack in the Box, Cheese Sticks, 5 pieces, Coach Farm

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus, Selenium, Iron, Vitamin K and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (31% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Calories in 1 pieces (118g)

400 calories / 189 from fat

Carbohydrates

35 g

Proteins

18 g

Fat

21 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

High Density

(8.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32.3%
	Saturated Fat	8 g	🔒%
Cholesterol		40 mg	🔒%
Sodium		700 mg	🔒%
Total Carbohydrate		35 g	11.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		18 g	36%

Vitamins
	Vitamin A	645.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	2.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	12.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	31.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	100 mg	🔒%
	Phosphorus (P)	400 mg	🔒%
	Selenium (Se)	22.7 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%