Knudsen 100 Calorie Doubles Pineapple Cottage Cheese, 3.9 oz

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Cup

240 g

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• Knudsen 100 Calorie Doubles Pineapple Cottage Cheese, 3.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (6.4%/cal).
• Knudsen 100 Calorie Doubles Pineapple Cottage Cheese, 3.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (6.4 %/cal)

Medium Density (0.3 %/g)

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35% Protein

9% Carbs

0% Fiber

7% Fat

11%

Saturated Fat

7% Cholesterol

28% Sodium

32%

Added Sugar

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