Kraft Natural Cheese Reduced Fat Finely Shredded Mexican Style Four Cheese, 7 oz

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Cup, Shredded

113 g

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• Kraft Natural Cheese Reduced Fat Finely Shredded Mexican Style Four Cheese, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (a powerful booster of heart health).
• Kraft Natural Cheese Reduced Fat Finely Shredded Mexican Style Four Cheese, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (49% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (11.3 %/cal)

High Density (1.1 %/g)

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56% Protein

1% Carbs

0% Fiber

34% Fat

65%

Saturated Fat

23% Cholesterol

37% Sodium

0%

Added Sugar

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