How many calories in Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz?

450.7 calories per cup (240 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz?

22.5 g. of carbs (7.5%DV) per cup (240 g.)

How much protein in Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz?

30 g. of protein (60.1%DV) per cup (240 g.)

How much fiber in Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz?

0 g. of fiber (0%DV) per cup (240 g.)

How much saturated fat in Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz?

g. of saturated fat (%DV) per cup (240 g.)

How much fat in Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz?

22.5 g. fat (34.7%DV) per cup (240 g.)

How much sodium in Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz?

713.6 g. sodium (🔒%DV) per cup (240 g.)

Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Relatively rich in vitamins and minerals (4.9%/cal). Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (25% of DV/100g). Relatively high in saturated fat (31% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz?

9.6 grams of sugar per cup (240 g.)

How much sugar in Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz?

9.6 grams of sugar per cup (240 g.)

Kraft Philadelphia 2X Protein Honey Cream Cheese Spread, 7 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Relatively rich in vitamins and minerals (4.9%/cal).
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (25% of DV/100g). Relatively high in saturated fat (31% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (240g)

450.7 calories / 202.5 from fat

Carbohydrates

22.5 g

Proteins

30 g

Fat

22.5 g

Saturated Fat

15 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

Medium Density

(4.9 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 113 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		450.7 cal
Calories from Fat		202.5 cal
			% Daily Value
Total Fat		22.5 g	34.7%
	Saturated Fat	15 g	🔒%
Cholesterol		75.1 mg	🔒%
Sodium		713.6 mg	🔒%
Total Carbohydrate		22.5 g	7.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	9.6 g	🔒%
Protein		30 g	60.1%

Vitamins
	Vitamin A	724.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	14.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	268.8 mg	🔒%
	Phosphorus (P)	218.4 mg	🔒%
	Selenium (Se)	6.5 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%