La Preferida Mild Aged Cheddar Cheese Sauce, 106 oz, (Pack of 6)
✓
Cup243 g
✓
Dipping-size Container28 g

Calories in 1 cup (243 g)
391.2 calories, 281.7 from fat
 
Carbs
23.5 g
 
Proteins
3.9 g
 
Fat
31.3 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • La Preferida Mild Aged Cheddar Cheese Sauce, 106 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • La Preferida Mild Aged Cheddar Cheese Sauce, 106 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
0%
Fiber
48%
Fat
39%
Saturated Fat
0%
Cholesterol
117%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Preferida Mild Aged Cheddar Cheese Sauce, 106 oz, (Pack of 6)

Serving Size: cup (243g)

* Amount Per Serving
Calories 391.2 cal
Calories from Fat 281.7 cal
% Daily Value
Total Fat 31.3 g 48.2%
Saturated Fat 7.8 g 39.1%
Cholesterol 0 mg 0%
Sodium 2816.9 mg 117.4%
Total Carbohydrate 23.5 g 7.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 199.3 IU 4%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 1.5 mg 2.4%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 46.2 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.1 mg 9.9%
Phosphorus (P) 556.5 mg 55.6%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 3.1 mg 20.4%