How many calories in Lamagna Original Ricotta Cheese, 46 oz?

383.8 calories per cup (246 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Lamagna Original Ricotta Cheese, 46 oz?

10.1 g. of carbs (3.4%DV) per cup (246 g.)

How much protein in Lamagna Original Ricotta Cheese, 46 oz?

27.8 g. of protein (55.7%DV) per cup (246 g.)

How much fiber in Lamagna Original Ricotta Cheese, 46 oz?

0 g. of fiber (0%DV) per cup (246 g.)

How much saturated fat in Lamagna Original Ricotta Cheese, 46 oz?

g. of saturated fat (%DV) per cup (246 g.)

How much fat in Lamagna Original Ricotta Cheese, 46 oz?

25.7 g. fat (39.5%DV) per cup (246 g.)

How much sodium in Lamagna Original Ricotta Cheese, 46 oz?

255.8 g. sodium (🔒%DV) per cup (246 g.)

Lamagna Original Ricotta Cheese, 46 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (23% of DV/100g). Relatively high in saturated fat (33% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Lamagna Original Ricotta Cheese, 46 oz?

0 grams of sugar per cup (246 g.)

How much sugar in Lamagna Original Ricotta Cheese, 46 oz?

0 grams of sugar per cup (246 g.)

Lamagna Original Ricotta Cheese, 46 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (23% of DV/100g). Relatively high in saturated fat (33% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (246g)

383.8 calories / 231.3 from fat

Carbohydrates

10.1 g

Proteins

27.8 g

Fat

25.7 g

Saturated Fat

16.3 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(8.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 128 min

Jog 51 min

Cleaning 96 min

Child Care 154 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		383.8 cal
Calories from Fat		231.3 cal
			% Daily Value
Total Fat		25.7 g	39.5%
	Saturated Fat	16.3 g	🔒%
Cholesterol		100.9 mg	🔒%
Sodium		255.8 mg	🔒%
Total Carbohydrate		10.1 g	3.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		27.8 g	55.7%

Vitamins
	Vitamin A	280.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1 mg	🔒%
	Magnesium (Mg)	32 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	282.9 mg	🔒%
	Phosphorus (P)	418.2 mg	🔒%
	Selenium (Se)	38.4 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%