Laughing cow creamy Swiss oringinal

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1wedge

21 g

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• Laughing cow creamy Swiss oringinal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Calcium (helps prevent cancer).
• Laughing cow creamy Swiss oringinal contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

Medium Density (3.2 %/cal)

High Density (1.1 %/g)

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4% Protein

0% Carbs

0% Fiber

6% Fat

13%

Saturated Fat

3% Cholesterol

8% Sodium

0%

Added Sugar

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