Lowes Foods, Cheese Fancy 6 Cheese Mexican Blend Shredded, Monterey Jack, Cheddar, Queso Quesadilla & Asadero Reduced Fat Cheeses

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Serving

28 g

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• Lowes Foods, Cheese Fancy 6 Cheese Mexican Blend Shredded, Monterey Jack, Cheddar, Queso Quesadilla & Asadero Reduced Fat Cheeses have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps you to get a good night's sleep).
• Lowes Foods, Cheese Fancy 6 Cheese Mexican Blend Shredded, Monterey Jack, Cheddar, Queso Quesadilla & Asadero Reduced Fat Cheeses contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (43% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (11 %/cal)

Very High Density (1.7 %/g)

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12% Protein

0% Carbs

0% Fiber

14% Fat

30%

Saturated Fat

8% Cholesterol

8% Sodium

0%

Added Sugar

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