How many calories in Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count?

858 calories per cup (250 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count?

27.3 g. of carbs (9.1%DV) per cup (250 g.)

How much protein in Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count?

50.7 g. of protein (101.4%DV) per cup (250 g.)

How much fiber in Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count?

0 g. of fiber (0%DV) per cup (250 g.)

How much saturated fat in Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count?

g. of saturated fat (%DV) per cup (250 g.)

How much fat in Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count?

58.5 g. fat (90%DV) per cup (250 g.)

How much sodium in Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count?

3.9 g. sodium (🔒%DV) per cup (250 g.)

Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (41% of DV/100g). Relatively high in saturated fat (70% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count?

0 grams of sugar per cup (250 g.)

How much sugar in Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count?

0 grams of sugar per cup (250 g.)

Mama Mary's Shredded Mozzarella Cheese Product, 2.25 oz, 2 count

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (41% of DV/100g). Relatively high in saturated fat (70% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (250g)

858 calories / 526.5 from fat

Carbohydrates

27.3 g

Proteins

50.7 g

Fat

58.5 g

Saturated Fat

35.1 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

Medium Density

(5.6 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 286 min

Jog 114 min

Cleaning 215 min

Child Care 343 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		858 cal
Calories from Fat		526.5 cal
			% Daily Value
Total Fat		58.5 g	90%
	Saturated Fat	35.1 g	🔒%
Cholesterol		97.5 mg	🔒%
Sodium		3.9 mg	🔒%
Total Carbohydrate		27.3 g	9.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		50.7 g	101.4%

Vitamins
	Vitamin A	27.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	2.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	55 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	1307.5 mg	🔒%
	Selenium (Se)	12.3 mcg	🔒%
	Zinc (Zn)	3.8 mg	🔒%