How many calories in Mlekovita, Ser Morski, Dutch Type?

321 calories per g (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Mlekovita, Ser Morski, Dutch Type?

0 g. of carbs (0%DV) per g (100 g.)

How much protein in Mlekovita, Ser Morski, Dutch Type?

24 g. of protein (48%DV) per g (100 g.)

How much fiber in Mlekovita, Ser Morski, Dutch Type?

0 g. of fiber (0%DV) per g (100 g.)

How much saturated fat in Mlekovita, Ser Morski, Dutch Type?

g. of saturated fat (%DV) per g (100 g.)

How much fat in Mlekovita, Ser Morski, Dutch Type?

25 g. fat (38.5%DV) per g (100 g.)

How much sodium in Mlekovita, Ser Morski, Dutch Type?

909.1 g. sodium (🔒%DV) per g (100 g.)

Mlekovita, Ser Morski, Dutch Type Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (18.3%/cal) - a good source of Calcium, Phosphorus, Vitamin B12, Zinc, Selenium and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (48% of DV/100g). Relatively high in saturated fat (80% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Mlekovita, Ser Morski, Dutch Type?

0 grams of sugar per g (100 g.)

How much sugar in Mlekovita, Ser Morski, Dutch Type?

0 grams of sugar per g (100 g.)

Mlekovita, Ser Morski, Dutch Type

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (18.3%/cal) - a good source of Calcium, Phosphorus, Vitamin B12, Zinc, Selenium and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (48% of DV/100g). Relatively high in saturated fat (80% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 g (100g)

321 calories / 225 from fat

Carbohydrates

0 g

Proteins

24 g

Fat

25 g

Saturated Fat

16.1 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(18.3 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 107 min

Jog 43 min

Cleaning 80 min

Child Care 128 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		321 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38.5%
	Saturated Fat	16.1 g	🔒%
Cholesterol		71.4 mg	🔒%
Sodium		909.1 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		24 g	48%

Vitamins
	Vitamin A	1071.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	3.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	20 mcg	🔒%
	Vitamin E	0.4 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	800 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	38 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	567 mg	🔒%
	Selenium (Se)	18.2 mcg	🔒%
	Zinc (Zn)	4.4 mg	🔒%