Mozzarella Stix, Italian Herbs & Olive Oil, Alexia, 8 oz

Stix37 g


Calories in 1 stix (37 g)
120 calories, 54 from fat
 
Carbs
10 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mozzarella Stix, Italian Herbs & Olive Oil, Alexia, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Mozzarella Stix, Italian Herbs & Olive Oil, Alexia, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
4%
Fiber
9%
Fat
13%
Saturated Fat
3%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mozzarella Stix, Italian Herbs & Olive Oil, Alexia, 8 oz

Serving Size: stix (37g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.8 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 117.7 mg 11.8%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.8 mg 5.1%